The official dates are the first Sunday in November and the first Sunday in March (2 AM Sunday for both). Until 2005/2006 the date was earlier in the Fall and later in the Spring. There are two states that do not follow daylight savings time: Arizona and Hawaii. Until 2005, Indiana was part of that group too. So the big question is this: Why do we celebrate daylight savings?
The historical reason is that it saves on energy costs. A 1970 study by the U.S. Department of Transportation concluded that energy costs are cut by 1% by shifting our clocks an hour twice a year. One percent may not seem like a lot, but it adds up over millions of people. Recent studies, however, conclude that it is a wash. Energy may be saved in the winter, but air conditioners run longer in the summer. Today I'm not sure that there's a strong argument that daylights savings is necessary. Personally I could care less whether it's continued or discontinued. But it did offer a good daddy/daughter science moment.
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